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Breastfeeding

(or go straight to tips for Bottle-feeding)

Go back to Nutrition & Diet page

Did you know? Breast milk has many benefits for babies that are superior to formula. Babies who are breastfed are reportedly less likely to get sick (with diarrhea, gastrointestinal illness, urinary-tract infections, respiratory disease, pneumonia or sudden infant death syndrome (SIDS), less likely to have allergies, less likely to have later weight problems, less likely to have ear infections, and -- according to a study published in the May 8, 2002, issue of the Journal of the American Medical Association -- likely to be more intelligent.
 
Not only is breastfeeding better for the baby, however, research also says it's better for the mother. Among potential benefits to mothers: 500 more calories burned per day, possibly leading to quicker weight loss; stimulation of the hormone oxytocin, potentially leading to less postpartum bleeding; (if breastfeeding is long-term) possibly lower risk of breast and ovarian cancer; recalcification of bone during the weaning process, possibly leading to stronger bones; and a possible reduced risk of rheumatoid arthritis.

 

Which is best for the baby (and for you)? Breast milk or formula?

bulletThe American Academy of Pediatrics - policy on breastfeeding versus bottle-feeding
bullet Academy of Breastfeeding Medicine - "worldwide organization of physicians dedicated to the promotion, protection and support of breastfeeding and human lactation"
bulletLa Leche League International - 847-519-7730 - support and information for breastfeeding mothers (check your phone book for local numbers)
bulletLa Leche League International - "Identifying Infant Dehydration in Breastfed Babies"
bulletSo That's What They're For!: The Definitive Breastfeeding Guide 3rd edition - areference book to keep on hand.
bulletInternational Lactation Consultant Association
bullet International Board of Lactation Consultant Examiners - learn how to help other mothers breastfeed
bullet KidsHealth - information on the various nursing positions
bulletBreastfeeding.com
bulletThe Labor of Love - a lively support chat room
bulletAmerican Dental Association: how to prevent baby bottle tooth decay
bulletRehydration Project - another take on why breastfeeding is better for a baby
bullet "New Mother's Guide to Breastfeeding," published by the American Academy of Pediatrics

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If you decide to bottle-feed with formula:

Safer Child feels strongly about the benefits of breastfeeding, but we recognize that not everyone is able to breastfeed, and not everyone wants to breastfeed. If you must bottle-feed, or if you decide to bottle-feed, you should know that today's infant formula is considered the best quality it's ever been. We have tried to find support sites for bottle-feeding moms, including two from the FDA. If you know of other sites that would help bottle-feeding moms, please tell us. And we thank you!

Bottle-feeding help:

bulletAmerican Dental Association: how to prevent baby bottle tooth decay
bulletBabyCenter: advice and information for bottle-feeding
bulletU.S. Food and Drug Administration - overview of infant formulas
bullet U.S. Food and Drug Administration - this article is a little old (1996), but discusses the quality and content of infant formulas, talks about switching to cow's milk on the child's first birthday, and includes warnings about counterfeit formulas and homemade formulas.
bullet MayoClinic - "What formula is best for your baby?"
bulletThe Labor of Love - a lively support chat room
bullet Centers for Disease Control and Prevention - the new pediatric growth charts

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Safer Child, Inc. is a 501(c)(3) charitable organization with federal tax-exempt status. Please note: 1) External organizations listed herein do not necessarily endorse Safer Child positions, nor do we necessarily endorse theirs. We list them as a courtesy and aren't responsible for their accuracy, completeness or content. 2) We recommend you maintain a healthy skepticism when reviewing information on the Internet; it might appear to be reliable --  yet actually be false, misleading, incomplete, out-of-date and/or intentionally harmful. 3) There might be material on the Internet that you disagree with or find objectionable; preview all sites before viewing them with your child. 4) We are not responsible for external addresses/phone numbers changing without our knowledge. 5) The information and commentary on this site are not substitutes for professional advice from your doctor, lawyer, or mental health professional. 6) Requests for permission to republish, copy and/or distribute any material found on this Web site should be directed to Safer Child, Inc.

This Web site is supported by donated services from SISNA of Eastern Washington and Northern Idaho,
and has received a grant from the Wendell P. & Barbara J. Marshall Family Trust in the Idaho Community Foundation.
Safer Child is also supported by Time4Learning.com, online education from preschool through middle school,
and LOCKSAF, manufacturer of biometric gun safes that "provide quick access with foolproof security for firearms and other valuables." (Enter the discount code "saferchild15" when you purchase a PBS-001 and receive 15% off the manufacturer's suggested retail price and 10% will be donated to Safer Child, Inc. See our review of this device.)

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